This is not classes for the masses. Your class is going to be yours and yours only.

Your chair yoga class will be designed around where you are at right now in your life and will include your vision for where you would like to be.

We will work together to custom tailor a step by step journey just for you.

Each one of us has a unique and very intelligent body and we all move differently.

Being the co-creator in your yoga class plans is what makes the difference. You move in the way that is best for your body.

You won't have to work your day around making it to a scheduled yoga class; your classes will be organized around the time and days that work best for you.