I have limited motion in my body due to arthritis and injuries and therefore have very limited range of motion. I’m also suffering from fibromyalgia and heart failure. My doctor recommended that I find some type of yoga exercise I could do. I heard about Veronica’s Chair Yoga and decided to check it out and am so happy I did. She has struggled with disabilities herself, so she understands what we are going through. I have been doing her class over Zoom for several months and am very pleased. My range of motion has greatly increased, along with strength. One of the added benefits, which I had not thought of before I started this, was the ability to get in touch with my own body. I would highly recommend this class to anyone who cannot attend a regular yoga class.

Geri C

There comes a time in everyone’s life when one has to take a good hard look at where they are currently at and to have a good hard think of why and how they got there. Then there is the harder thing to do which is how do I move on from here right?

Well that’s where Veronica and her Chair Yoga came in. With her deep understanding of your personal current situation she has the ability through her own lived experience and gentle approach to lay out the stepping stones one by one to mobilise you in your transformation of getting you where you want to be with her Chair Yoga practice. It doesn’t matter where you were once upon a time she identifies your current abilities and works with the here and now to step forward from.

One of her favourite saying is something that she herself had been taught from one of her Yoga instructors which is “right now this is the new normal for me” It’s a great philosophy for new beginnings..!! I’m a great believer of everything happens for a reason and the people that you cross paths with come into your life for a similar reason.

I am so grateful that I was introduced to Veronicas Chair Yoga and launched into my new beginning by her. Now looking back at where I was without her is like an illusion compared to where I am now. From the deepest part of my soul I thank you Veronica and wish you all the success in helping others as you have helped me.

C.V.

When I injured my back, mobility was a huge issue, let alone perform yoga exercises. It was really important for me to maintain movement and that was when Veronica helped me immensely with her Chair Yoga class. Veronica teaches with calmness combining it with her high level of compassion towards people struggling with different health issues, drawing from her own personal experience as a stroke survivor. Her class is carefully tailored for students like me and I felt safe while performing the poses. I finished all exercises and came out from the class with significant relief from the pain I was feeling. I am very thankful to Veronica and highly recommend her Chair Yoga class.

K.A.

Organic heart energy, Veronica has a real gift for this. I have a minor injury to my right hip. After a 30minute session with her I am pain free and have been sleeping soundly again. So gentle yet totally effective. I highly recommend her!!

C.S.

Veronica is such an amazing yoga teacher and mentor. She is so passionate with what she does and it shows in the way she runs her classes. I have done many yoga classes in the past but nothing compares to Veronica’s recovery yoga. It is so versatile and can be modified to suit all needs and mobility levels, truly unique. During the session I felt so relaxed but yet still focused. With soothing music and Veronica’s gently voice at times I was in a trance and also in a moving meditating state. I felt amazing and rejuvenated after. Highly recommended for the mind, body and spirit.

M.D.